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The 8-Week Blood Sugar Diet
by Dr Michael Mosley
Published on 2015-12-17 by Hachette UK

Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time – raised blood sugar levels.The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. More than a third of adults in the UK now have raised blood sugar levels and most don’t know it.In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths, such as the claim that steady weight loss is always better than rapid weight loss and that those who lose weight rapidly will inevitably put it back on.This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.

This Book was ranked at 4 by Google Books

Book ID of The 8-Week Blood Sugar Diet is RQDuDwAAQBAJ, Book which was written byDr Michael Mosleyhave ETAG "IHBEXivFF5E"

Book which was published by Hachette UK since 2015-12-17 have ISBNs, ISBN 13 Code is 9781780722412 and ISBN 10 Code is 1780722419

Book which have 272 Pages

eBook Download Availability Status is Ready

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