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Keto Diet for Beginners
by Sarah Cruz
Published on 2019-05-18 by

The Keto diet has gained immense popularity over the past year, as a lose-weight-fast strategy, it's no surprise that everybody seems to be talking about it-- the effective weight-loss tool, a low-carb, high-fat diet that automatically turns your body into a fat-burning machine. The Keto diet is just as simple as it can get, you don't need to read a bunch of complicated books to go on a keto diet nor do you need extraordinary willpower to stick with it. It is simply a shift in how you eat, not restraint from eating. In this book, I'll walk you through the whole process, from what Keto is, how it works, the benefits as well as what you should eat and what you shouldn't. You'll learn how to make different recipes ranging from breakfast, lunch, dinner, and desserts. In the end, you'll get a 22-day keto meal plan as well as essential tips for success. Basically, We'll cover everything you need to know to get started.

This Book was ranked at 34 by Google Books

Book ID of Keto Diet for Beginners is Z593xgEACAAJ, Book which was written bySarah Cruzhave ETAG "JxGDBr2uEfc"

Book which was published by since 2019-05-18 have ISBNs, ISBN 13 Code is 9781099255809 and ISBN 10 Code is 1099255805

Book which have 68 Pages

eBook Download Availability Status is Ready

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