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Lose Weight, Find Yourself
by Adrienne
Published on 2011-10 by

Traditional weight loss programs don't work for everyone. Just ask anyone who has tried virtually every diet out there and failed. Adrienne was one of those people, but now she's lost more than half her body weight. Before, she tipped the scales at more than two hundred pounds; now she's turning heads at one hundred and twenty pounds. More importantly, she's living a new and exciting life—and she's kept the weight off. It wasn't until she concentrated on finding herself that she started losing the weight. In this inspiring memoir and guidebook, she shares strategies on saving money on healthy foods, tips on overcoming urges to eat, behaviors to avoid that interrupt progress, and recipes that taste good and are good for you. Remember that it's important to rule out a medical problem that might contribute to a weight problem and to eliminate any medicines that could prevent weight loss. Likewise, it's necessary to avoid people who encourage bad eating habits. Join Adrienne as she shares her fight against physical and emotional obstacles. She's overcome them, and now she's helping others do the same inLose Weight, Find Yourself.

This Book was ranked at 38 by Google Books

Book ID of Lose Weight, Find Yourself is HxHCwAEACAAJ, Book which was written byAdriennehave ETAG "ObsAtBuAwmU"

Book which was published by since 2011-10 have ISBNs, ISBN 13 Code is 9781462034727 and ISBN 10 Code is 1462034721

Book which have 292 Pages

eBook Download Availability Status is Ready

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