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The Nutrient-Dense Eating Plan
by Douglas L. Margel
Published on 2005 by Basic Health Publications, Inc.

Nutrient-dense eating refers to the nutritional quality of a food, and to the highly concentrated, vitally important foods eaten on the plan. They are the opposite of empty-calorie foods that eventually degrade health and lead to debilitating diseases, says the author, Douglas Margel. He believes the dominant eating disorder of this culture is the ambivalent, adversarial relationship people have with food and we should reconnect to ancestral wisdom and eat as if it really mattered.

This Book was ranked at 9 by Google Books

Book ID of The Nutrient-Dense Eating Plan is nabpw5FghpQC, Book which was written byDouglas L. Margelhave ETAG "Bp8aEGglSbo"

Book which was published by Basic Health Publications, Inc. since 2005 have ISBNs, ISBN 13 Code is 9781591200918 and ISBN 10 Code is 1591200911

Book which have 308 Pages

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