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Perfect Digestive Health
by Teresa Cutter
Published on 2015-01-07 by Healthy Chef

PERFECT DIGESTION IS THE FOUNDATION OF GOOD HEALTH This book shares the most important facts on how to achieve perfect digestive health. It will show you how to make positive diet and lifestyle changes that will help to nourish and support your digestive system. The inspiration for this book stems from my own personal journey and the hundreds of emails I receive from people on their personal quest for better digestive health. It began as a simple eating plan but evolved to something much greater as digestion is far from simple. As I’ve grown, I have got to know my body inside and out. I know what nurtures it and what irritates it. It’s taken a lifetime to explore my constitution of health and the many possibilities that exist to help my body function and heal. Perfect Digestive Health includes a 14 day eating plan Healing recipes to support digestion The best foods to eat and what to avoid The best supplements and lifestyle factors and much more…. I believe that food is most healing when it is close to it's original state and has the properties to heal and nourish. The Healthy Chef philosophy is a realistic and sensible approach to healthy eating that will last a lifetime. Enjoy the journey of healthy eating with balance, wisdom and moderation. Love Teresa x

This Book was ranked at 27 by Google Books

Book ID of Perfect Digestive Health is QLAIBgAAQBAJ, Book which was written byTeresa Cutterhave ETAG "QVpdbBtl21k"

Book which was published by Healthy Chef since 2015-01-07 have ISBNs, ISBN 13 Code is 9780994206701 and ISBN 10 Code is 0994206704

Book which have 194 Pages

eBook Download Availability Status is Ready

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