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Think Smart & Lose Weight
by Sandy Bröcking
Published on 2010 by Sandy Bröcking

This is not a diet book! THINK SMART AND LOSE WEIGHT is a guide for people with diet related issues who want to lose weight and are serious about keeping it off. By picking up this book readers are deserving of congratulations! THINK SMART AND LOSE WEIGHT is a testament of what is achievable for the individual. What readers will find between these pages is a reaction to the shocking statistic from Melbourne's Baker IDI Heart and Diabetes Institute that Australia as much as America is now one of the fattest nations on earth. Sadly there is no quick fix, losing weight is not about counting calories and living on the scales, it is about making small daily changes that contribute to an overall exciting lifestyle reconfiguration and a new you. THINK SMART AND LOSE WEIGHT exists to help you do just this. Sandy Brocking's inspiring story and passion to use her experiences to help others has resulted in this innovative health plan for those who want to lose weight on a daily basis without being forced into a rigorous, radical or expensive diet regime. Recognising that a long lasting result is what is important, Sandy has translated her years of experience as a nurse into ink on paper to inform others about the very real risks that can occur as a result of unhealthy lifestyles. As Sandy used to be heavily overweight herself, she is dedicated to saving others, who are often suffering from the most terrible consequences of bad health and obesity, whilst spreading the message that 'you can give yourself the life you deserve!' THINK SMART AND LOSE WEIGHT provides the perfect companion for all personal journeys towards a healthy way of life.

This Book was ranked at 13 by Google Books

Book ID of Think Smart & Lose Weight is Ir6H_estmFQC, Book which was written bySandy Bröckinghave ETAG "YhQ1Mnijt8s"

Book which was published by Sandy Bröcking since 2010 have ISBNs, ISBN 13 Code is 9780646539935 and ISBN 10 Code is 0646539930

Book which have 208 Pages

eBook Download Availability Status is Ready

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