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Changing Habits, Changing Lives
by Cyndi O'Meara
Published on 2007-03-05 by Penguin UK

Are you low on energy? Are you struggling for vitality? What's stopping you from feeling healthy and dynamic? The answer is simple: bad habits. Cyndi O'Meara has already changed thousands of lives and thousands of bad habits with this bestselling book. This inspirational nutritionist believes that eating well is the key to optimum health, energy and love for life. Changing Habits, Changing Lives is a guide to change based on Cyndi's own philosophy of health and wellbeing. It encourages you to concentrate on one chapter and one bad habit each week to make change manageable and sustainable. The result is a positive change in the way you think about food and health and, more importantly, the way you live your life. Change your habits and change your life ... forever!

This Book was ranked at 6 by Google Books

Book ID of Changing Habits, Changing Lives is lHkILR-8vWkC, Book which was written byCyndi O'Mearahave ETAG "9E1Qqaut52I"

Book which was published by Penguin UK since 2007-03-05 have ISBNs, ISBN 13 Code is 9780857967848 and ISBN 10 Code is 0857967843

Book which have 272 Pages

eBook Download Availability Status is Ready

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