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Download Pdf Don't Lose Your Mind, Lose Your Weight

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Don't Lose Your Mind, Lose Your Weight
by Rujuta Diwekar
Published on 2011-10-20 by Random House India

Don’t Lose Your Mind, Lose Your Weight, the country’s highest-selling diet book, has revolutionized the way Indians think about food and their eating habits. Funny, easy to read and full of great advice, it argues that we should return to our traditional eating roots (yes, ghee is good for you), nutrients are more important than calories (cheese over biscuits) and, most importantly, the only way to lose weight is to keep eating. Rujuta Diwekar is one of the country’s best nutritionists, with deep roots in yoga and Ayurveda and a client list which boasts some of Bollywood’s biggest names. In the updated edition of this classic, she has added an extensive Q&A section which deals with the questions she gets asked most by her clients.

This Book was ranked at 10 by Google Books

Book ID of Don't Lose Your Mind, Lose Your Weight is KGK4dknEiOgC, Book which was written byRujuta Diwekarhave ETAG "dhApcAEwnms"

Book which was published by Random House India since 2011-10-20 have ISBNs, ISBN 13 Code is 9788184001655 and ISBN 10 Code is 8184001657

Book which have 320 Pages

eBook Download Availability Status is Ready

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