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Download Pdf I Know How to Lose Weight, So Why Can't I Keep it Off?

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I Know How to Lose Weight, So Why Can't I Keep it Off?
by Nick Hall PhD
Published on 2018-10-09 by Gildan Media LLC aka G&D Media

The brain likes the familiar, and that includes your body weight, even though it may not be healthy. This book, I Know How to Lose Weight so Why Can't I Keep It Off?, describes the biological obstacles that can make it extremely difficult to keep those lost pounds from coming back as your body fights to regain its comfort zone. Understanding how it all works is the first step in achieving your wellness goals. With this understanding, you'll realize there are ways to take control. Once and for all, you'll learn strategies to keep those pounds off regardless of which weight loss approach you initially employed.

This Book was ranked at 30 by Google Books

Book ID of I Know How to Lose Weight, So Why Can't I Keep it Off? is rWd5DwAAQBAJ, Book which was written byNick Hall PhDhave ETAG "80ftBGbGjo0"

Book which was published by Gildan Media LLC aka G&D Media since 2018-10-09 have ISBNs, ISBN 13 Code is 9781722520847 and ISBN 10 Code is 1722520841

Book which have 120 Pages

eBook Download Availability Status is Ready

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