Download Pdf The Magic Weight-Loss Pill

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The Magic Weight-Loss Pill
by Luke Coutinho,Anushka Shetty
Published on 2019-06-03 by Penguin Random House India Private Limited

What's the one remedy common to controlling diabetes, hyperthyroidism, kidney and liver stones and excess weight? Lifestyle. Luke Coutinho, co-author of The Great Indian Diet, shows us that nothing parallels the power and impact that simple sustained lifestyle changes can have on a person who's struggling to lose excess weight or suffering from a chronic disease. The first part of the book concentrates on the reason we get such diseases in the first place, while the second is filled with sixty-two astonishingly easy and extremely practicable changes that will have you feeling healthier and happier and achieving all your health goals without the rigour and hard work of a hardcore diet or fitness regime. The suggested habits, such as drinking lemon water every day or doing five breathing exercises to fall asleep, are accompanied by detailed explanations on how and why to adopt a habit. Together, these will become your magic weight-loss pill.

This Book was ranked at 35 by Google Books

Book ID of The Magic Weight-Loss Pill is RLyXDwAAQBAJ, Book which was written byLuke Coutinho,Anushka Shettyhave ETAG "Sf5z2Sk1rFQ"

Book which was published by Penguin Random House India Private Limited since 2019-06-03 have ISBNs, ISBN 13 Code is 9789353055394 and ISBN 10 Code is 9353055393

Book which have 296 Pages

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