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Meal Prep for Weight Loss
by Kelli Shallal
Published on 2019-10-29 by Rockridge Press

|Losing weight can be as easy as cooking one day per week. Meal Prep for Weight Loss equips you with the knowledge to properly prepare balanced meals ahead of time, so you can lose weight and keep it off. No crash diets, no spending hours in the kitchen. Balanced meals lead to better energy levels and fewer cravings, which lays the foundation for sustainable weight loss. And it's easier to make these meals consistently if you plan ahead. Meal Prep for Weight Loss shows you how, with 3-recipe and 6-recipe weekly meal plans, accessible ingredients, and a wide range of fun, flavorful, batch-friendly recipes.| --Back cover.

This Book was ranked at 22 by Google Books

Book ID of Meal Prep for Weight Loss is YF8WwAEACAAJ, Book which was written byKelli Shallalhave ETAG "ptWnEjoUqfA"

Book which was published by Rockridge Press since 2019-10-29 have ISBNs, ISBN 13 Code is 9781641525442 and ISBN 10 Code is 1641525444

Book which have 194 Pages

eBook Download Availability Status is Ready

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