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The New Glucose Revolution
by Janette Brand Miller,Jennie Brand-Miller,Kaye Foster-Powell
Published on 2003 by

Obesity is now recognised as a serious and growing health concern in Australia - two in three men and one in two women are now overweight or obese. Even children are affected. This book shows how this major health concern can be easily overcome by following a low GI diet. Not all foods are created equal. When it comes to losing weight, it is not necessarily a matter of reducing how much you eat. This is where the GI plays a leading role. Low GI foods have two essential advantages for people trying to lose weight: They fill you up and keep you satisfied for longer, and they help you burn more body fat and less muscle. The New Glucose Revolution Losing Weight emphasises that the best diet is the one that still allows you to eat your favourite foods and suits your lifestyle, because this is the one you re most likely to follow. It shows you how GI foods will help you lose weight and keep it off!

This Book was ranked at 36 by Google Books

Book ID of The New Glucose Revolution is VP1rHAAACAAJ, Book which was written byJanette Brand Miller,Jennie Brand-Miller,Kaye Foster-Powellhave ETAG "aPGdMEc5eS8"

Book which was published by since 2003 have ISBNs, ISBN 13 Code is 9780733616440 and ISBN 10 Code is 0733616445

Book which have 116 Pages

eBook Download Availability Status is Ready

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