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The Paleo Diet Cookbook
by Dr John Tyler
Published on 2020-02-27 by

The paleo diet is designed to resemble what human hunter-gatherer ancestors ate thousands of years ago. Although it's impossible to know exactly what human ancestors ate in different parts of the world, researchers believe their diets consisted of whole foods.By following a whole-food-based diet and leading physically active lives, hunter-gatherers presumably had much lower rates of lifestyle diseases, such as obesity, diabetes and heart disease. Several studies suggest that this diet can lead to significant weight loss (without calorie counting) and major improvements in health.

This Book was ranked at 7 by Google Books

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Book which was published by since 2020-02-27 have ISBNs, ISBN 13 Code is 9798618730969 and ISBN 10 Code is

Book which have 92 Pages

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