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The Plant-Based Solution
by Joel K. Kahn
Published on 2018-01-01 by Sounds True
With more and more physicians promoting grass-fed beef, free-range eggs, and organic butter as miracle foods, have we forgotten about the scientifically proven power of a vegan diet? Leading cardiologist Dr. Joel Kahn wants to set the record straight—eating plants can save your life and the planet too. With The Plant-Based Solution, Dr. Kahn provides a comprehensive guide for moving toward a plant-based diet, supported by decades of scientific studies on our health and our environment. A vegan of over 30 years, Dr. Kahn includes a 21-day plan for implementing changes in your own life, complete with easy and delicious recipes from his popular vegan restaurant, the Greenspace Café in Ferndale, Michigan. Join Dr. Kahn to explore: Expanding compassion through vegan living; how plant-based eating impacts global warming; plants and your gut health; major religions and veganism; the surprising link between vegan diets and sex drive; reversing cancer and autoimmune disease; why plants might hold the key to better aging; and more!
This Book was ranked at 4 by Google Books
Book ID of The Plant-Based Solution is 9bUsDwAAQBAJ, Book which was written byJoel K. Kahnhave ETAG "251JyTb9N3o"
Book which was published by Sounds True since 2018-01-01 have ISBNs, ISBN 13 Code is 9781622038626 and ISBN 10 Code is 1622038622
Book which have 280 Pages
eBook Download Availability Status is Ready
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