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The Salt Solution Diet
by Heather K. Jones,The Editors of Prevention
Published on 2011-08-30 by Rodale Books

BEAT BLOAT, SHED POUNDS, AND SLASH SALT FOR GOOD! Salt is tasty and addictive, and even though it has zero calories of its own, it could be responsible for sabotaging your weight loss efforts. Hidden in foods you'd least expect (even in |diet| foods), salt is everywhere--and it's devastating your health and your waistline. But there are simple ways to nix the sodium and lower your risk for high blood pressure, obesity, diabetes, and other health issues while you're at it. Low salt does not mean low flavor! In this book, you'll find recipes and quick fixes for more than 75 simple and delicious meals, including Sweet Potato Pancakes, Pork Tenderloin with Avocado Salad, Rosemary Salmon, Pumpkin-Maple Cheesecake, and Banana Nut Cake. The Salt Solution Diet also serves as a store guide, helping you navigate your way through supermarket aisles and drive-thru menus, so you know which packaged and restaurant foods (yes, you can still have them) are the best ones for you and your health. Thanks to The Salt Solution Diet slimming down and sidestepping disease has never been easier or more delicious. Here is the fix your health, diet, and waist-line have been looking for!

This Book was ranked at 24 by Google Books

Book ID of The Salt Solution Diet is tl4HNX8xB2gC, Book which was written byHeather K. Jones,The Editors of Preventionhave ETAG "2wffa62R4Oc"

Book which was published by Rodale Books since 2011-08-30 have ISBNs, ISBN 13 Code is 9781609617851 and ISBN 10 Code is 1609617851

Book which have 320 Pages

eBook Download Availability Status is Ready

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