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SuperFoods Rx
by Steven G. Pratt, M.D.,Kathy Matthews
Published on 2009-10-13 by Harper Collins

The super-bestselling book that's enhancing Americans' health By eating the fourteen SuperFoods highlighted in Dr. Steven Pratt's instant bestseller, you can actually stop the incremental deteriorations that lead to common ailments and diseases Beans -- reduce obesity Blueberries -- lower risk for cardiovascular disease Broccoli -- lowers the incidence of cataracts and fights birth defects Oats -- reduce the risk of type II diabetes Oranges -- prevent strokes Pumpkin -- lowers the risk of various cancers Wild salmon -- lowers the risk of heart disease Soy -- lowers cholesterol Spinach -- decreases the chance of cardiovascular disease and age-related macular degeneration Tea -- helps prevent osteoporosis Tomatoes -- raise the skin's sun protection factor Turkey -- helps build a strong immune system Walnuts -- reduce the risk of developing coronary heart disease, diabetes, and cancer * Yogurt-promotes strong bones and a healthy heart SuperFoods Rx includes recipes created by Chef Michel Stroot of the Golden Door Spa and teaches you how to incorporate SuperFoods and their sidekicks into your diet. SuperFoods Rx is an indispensable guide to a healthy, long, and energetic life.

This Book was ranked at 40 by Google Books

Book ID of SuperFoods Rx is J817ovCydj4C, Book which was written bySteven G. Pratt, M.D.,Kathy Matthewshave ETAG "BnUIzvqm6Ak"

Book which was published by Harper Collins since 2009-10-13 have ISBNs, ISBN 13 Code is 9780061801754 and ISBN 10 Code is 0061801755

Book which have 416 Pages

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