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Use Your Brain to Change Your Age (Enhanced Edition)
by Daniel G. Amen, M.D.
Published on 2012-02-14 by Potter/TenSpeed/Harmony
This enhanced eBook edition includes the full text of the book with full-color illustrations and photographs plus more than twenty minutes of video* from the popular PBS special Use Your Brain to Change Your Age. From the bestselling author and PBS star, a brain healthy program to turn back the clock, and keep your mind sharp and your body fit. A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author and brain expert Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimer’s disease. Over the last twenty years at Amen Clinics, Dr. Amen has performed more than 70,000 brain scans on patients from ninety different countries. His brain imaging work has taught him that our brains typically become less active with age and we become more vulnerable to memory problems and depression. Yet, one of the most exciting lessons he has learned is that with a little forethought and a brain-smart plan, you can slow, or even reverse, the aging process in the brain. Based on the approach that has helped thousands of people at Amen Clinics along with the most cutting-edge research, Dr. Amen’s breakthrough, easy-to-follow antiaging program shows you how to improve memory, focus, and energy; keep your heart and immune system strong; and reduce the outward signs of aging. By adopting the brain healthy strategies detailed in Use Your Brain to Change Your Age, you can outsmart your genes, put the brakes on aging, and even reverse the aging process. If you change your brain, you can change your life—and your age. *Video may not play on all readers. Check your user manual for details.
This Book was ranked at 27 by Google Books
Book ID of Use Your Brain to Change Your Age (Enhanced Edition) is n2XRBAAAQBAJ, Book which was written byDaniel G. Amen, M.D.have ETAG "4yq69qyighk"
Book which was published by Potter/TenSpeed/Harmony since 2012-02-14 have ISBNs, ISBN 13 Code is 9780307953650 and ISBN 10 Code is 0307953653
Book which have 384 Pages
eBook Download Availability Status is Ready
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