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Interval Weight Loss for Women
by Nick Fuller
Published on 2020-01-07 by Random House Australia

Dr Nick Fuller, one of Australia's leading obesity researchers, has helped thousands of women to lose weight. Now he wants to help you. Women are constantly bombarded with information about the latest diets - diets that can result paradoxically in weight gain and aren't grounded in any studies. Now it's time to cut through all those fads. There are countless reasons women gain weight, including: Years of dieting Going on the contraceptive pill Long hours at work Pregnancy Menopause Ageing In Interval Weight Loss for Women Dr Nick Fuller explains the six key principles behind successful, sustainable weight loss. He addresses all the common pitfalls and the hurdles women face, and provides simple, effective advice based on his work with women facing similar issues. Containing delicious recipes and meal plans, Interval Weight Loss for Women allows you, week by week, to take back control of your body - and to stop the yo-yo dieting for good.

This Book was ranked at 13 by Google Books

Book ID of Interval Weight Loss for Women is JdfIDwAAQBAJ, Book which was written byNick Fullerhave ETAG "Uq7O6C8mwvI"

Book which was published by Random House Australia since 2020-01-07 have ISBNs, ISBN 13 Code is 9780143791096 and ISBN 10 Code is 0143791095

Book which have 224 Pages

eBook Download Availability Status is Ready

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